Monday

9:30-10:20 am ~ Matt Pilates with Cindy Griffin

10:15 am ~ Dance Class- Fall with Grace with Instructor Phillip

4:30- 5:20 pm ~ Functional Stretch with Cindy Griffin

5:30-7 pm ~ Dance Class- Experimental Movement with Instructor Phillip

Tuesday

7:30-8:20 am ~Indoor Cycling

10:15 am ~ Dance Class- Therapeutic Movement with  Instructor Phillip

4:30- 5:30 pm ~ Dance Class- Teen Ballet with Instructor Phillip (Int/Adv)

5:30-7pm ~ Dance Class ~ Adult Ballet Instructor Phillip

Wednesday

9:30-10:20 am ~ Matt Pilates with Cindy Griffin

10-11:30 ~ Dance Class- Adult Ballet with Instructor Phillip

4:15-5:45 CMD 2 + Tap with Kitty 

Thursdays

9:30-10:20 am ~ TRX training 

10:15 am ~ Dance Class- Therapeutic Movement  instructor Phillip

4:15-5:45 pm ~ CMD 1 + Tap 2 with Kitty

4:30-5:30 pm ~ Dance Class ~ Tween/Teen Ballet with Anne

4:30-5:30 pm ~ Dance Class- Adult Ballet with Anne

Friday

7:30-8:20 am ~ Indoor Cycling with Cindy Griffin

8:30-9:00 am Gentle Stretch

9:00-9:30 am Gentle Stretch

4:30- 5:30 pm ~ Dance Class- possible Hip hop, Jazz, Ballroom, Tango etc.

Saturday

9-10am Beginners Ballet

10-11:30 am ~ Dance Class- Adult Ballet with Instructor Phillip

10-11:15 am ~ CMD 1 + Tap 2 with Kitty

11:15-12:30 ~ CMD 2 + Tap 2 with Kitty

11:30- Open for Rehearsal 

Sunday

Studio Closed 

Therapeutic Movement class is for people struggling with recovery from injury, disease oriented movement issues, age related issues, coordination issues that are habitual or related to injury. The class is also for those interested in exploring a larger range of movement options than they have in the past.